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Feb 25, 2021 · Total Fat 68g 87%. Saturated Fat 7g 35%. Trans Fat 1.5g. Cholesterol 75mg 25%. Sodium 810mg 35%. Total Carbohydrates 11g 4%. Dietary Fiber 3g 11%. Sugars 6g. Protein 22g. 24-88 g. fat. 13-39 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's BLTs contain between 430-1400 calories, depending on your choice of size. The size with the fewest calories is the Mini BLT (430 calories), while the Giant BLT contains the most calories (1400 calories).At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.If you have car that is titled to you in New Jersey and you get married, you may want to add your spouse to that vehicle title. The New Jersey Motor Vehicle Commission processes al...Feb 25, 2021 · #7 Turkey & Provolone Sub, White Bread, Regular. Jersey Mike's Subs. Nutrition Facts. Serving Size: Serving (402 g ) Amount Per Serving. Calories 800. % Daily Value* Total Fat 39g 50% Saturated Fat 8g 40% Trans Fat 1g. Cholesterol 65mg 22% Sodium 2020mg 88% Total Carbohydrates 67g 24% Dietary Fiber 4g 14% Sugars 6g. Protein 43g. Nutrition & Allergens. Products may vary from location to location. Please contact your local Jersey Mike’s for product availability. Choose a category, product and size to get started. * Please Note: Cornmeal is used during the baking process of our bread. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. There are 700 calories in 1 order (14.7 oz) of Jersey Mike's Subs Regular #06 Roast Beef & Provolone White Sub without vinegar oil or mayonnaise. You'd need to walk 195 minutes to burn 700 calories. #7 Turkey & Provolone Sub, Wheat Bread, Mini. Jersey Mike's Subs. Nutrition Facts. Serving Size: Serving (260 g ) Amount Per Serving. Calories 470. % …Jersey Mike's Weight Watchers points. Easily look up Freestyle Points, SmartPoints and PointsPlus values for the entire Jersey Mike's menu. ... A Jersey Mike's Mini Number Four contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 13 WW PointsPlus. View Nutrition/Allergens: ... 8 WW SmartPoints and 7 WW …Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.810. #1 BLT with Mayonnaise, White Giant. 1620. #1 BLT with Mayonnaise, White Mini. 540. #1 BLT with Mayonnaise, Wheat Wrap. 800. How many calories in Jersey Mike's Subs #13 Original Italian, White Mini? Discover its complete nutrition information including calories, fat, sugars, protein, carbs and more.The court said compelling a suspect to turn over their phone's passcode does not violate of the Fifth Amendment. New Jersey’s top court has ruled that police can compel suspects to...24g. Carbs. 62g. Protein. 43g. There are 630 calories in 1 sub of Jersey Mike's #8 Club Sub on Wheat (Regular). Calorie breakdown: 34% fat, 39% carbs, 27% protein.The nutritional data for each meal varies among menu items, with the signature sub sandwiches serving as the heaviest selections. Jersey Mike's Nutrition Info. Updated 2021. Our menu charts show you what's in each meal. Calories, carbs, sodium, fat, sugar etc. How many grams per ingredient, etc.The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 132 Net Carbs Per Serving Add to Food DiaryBurn 190 Calories. 34.9 minutes Walking at 17 min/mile. 150-pound adult. No incline or extra weight carried. Top Jersey Mike's Items. Jersey Mike's #13 Original Italian Sub on White Bread. 1 regular (444g) Log food. Jersey Mike's Chef Salad.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Jul 20, 2023 · There are 800 calories in 1 serving of Jersey Mike's #7 Turkey and Provolone - Wrap. Calorie breakdown: 51% fat , 30% carbs, 19% protein. Related Wraps from Jersey Mike's: The unhealthiest sandwich on Subway's menu is the chicken and bacon ranch melt, which has 610 calories, 32 gm fat, 1,340 mg sodium and 6 gm sugar. On the other hand, Jersey Mike's original Italian sub has 940 calories with 53 gm fat, 2,351 mg sodium and 11 gm sugar, so if we're only judging by the worst offenders, Subway has the slimmer option.24-81 g. fat. 22-64 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Number Fours contain between 460-1480 calories, depending on your choice of size. The size with the fewest calories is the Mini Number Four (460 calories), while the Giant Number Four contains the most calories (1480 calories).Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.

Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.Regular #17 Steak Philly White Sub. #13 Original Italian Sub in a Tub without vinegar, oil or mayonnaise. Regular #10 Albacore Tuna Salad Wheat Sub without vinegar oil or mayonnaise. Regular #14 Veggie White Sub without vinegar, oil or mayonnaise. Regular #44 Buffalo Chicken Cheese Steak White Sub.How many calories in Jersey Mike's Subs #7 Turkey Breast & Provolone, Wheat Mini? Discover its complete nutrition information including calories, fat, sugars, protein, carbs and more.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.India’s government is embarking on an ambitious program to make food a legal right for two-thirds of its 1.2 billion population. The Food Security Bill, which was passed by ordinan...

calories. 40-135 g. fat. 20-60 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Tuna Fishs contain between 600-1940 calories, depending on your choice of size. The size with the fewest calories is the Mini Tuna Fish (600 calories), while the Giant Tuna Fish contains the most calories (1940 calories). Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page. …

Reader Q&A - also see RECOMMENDED ARTICLES & FAQs. Our sub sandwich generator must've gotten too hu. Possible cause: A Sub Above, LLC, doing business as Jersey Mike's Subs, is an American submari.