Creatinine reddit

Aiming for lower protein intake (without going below nutritional need level) will improve your numbers. Animal proteins will have more creatinine than vegetable proteins. I reduced protein toward minimum requirement levels and went mostly vegan, and my GFR went from low 30s to 52 (in 6 months). This does not mean my kidneys got better, but it ...

Basically everything from the blood test was normal, but the creatinine level was high normal range. Also pee test was a little low. Is 2.21 creatinine level something to worry about? High normal and talking about mentioning keeping an eye out on cat peeing and water intake seems worrisome to me. Update 3: blood results improving: GFR: 21 —> 26 —> 29 BUN: 40 —> 40 —> 35 Creatinine: 3.78 —> 2.96 —> 2.66 Update 4: I’ve been discharged! Acute Kidney Injury (AKI) was likely Multifactorial from volume depletion and acute phosphate nephropathy in the setting of vomit and frequent laxative use. Normal BUN levels range from 6 to 20 milligrams per deciliter, according to MedlinePlus. In women, normal creatinine levels are between 0.6 and 1.1 milligrams per deciliter, while ...In my opinion, creatine is one of the most worth-it supplements out of anything you could be taking. It's cheap enough and is one of the few workout supplements that are effective. There are some non-responders, of which I think I am one (but I still take it).Jun 28, 2022 ... My creatinine is 2.4. Last month it was 2.5. And 2 years ago it was 2.0. And if I'm dehydrated it's probably close to 3. I've missed meds and ...Oct 30, 2021 ... As a result of high intensity workouts your serum creatinine levels may be slightly elevated but it does not mean your kidneys function declined ...You were probably dehydrated. If your creatinine was low or low normal, and your BUN was within the reference range, it's not likely to be of any clinical significance. BUN/Creatinine ratio has to do with kidney function. AFAIK, there isn't any relationship between that ratio and hypothyroidism. Sugarmusher. OP • 8 yr. ago. Let’s make something clear, there is absolutely no scientific evidence to back this up. All of this brouhaha (or rather, bro-haha) about caffeine counteracting creatine stems from a single study: “Caffeine counteracts the ergogenic action of muscle creatine loading.”. It is cited above by examine in support of the timing/co-ingestion ...

Jan 15, 2019 ... When you take creatine supplements, your blood creatinine levels increase, but there should be a corresponding increase in urine creatinine ...BUN: 20 BUN/creatinine: 13.33 Creatinine: 1.5 EGFR: 57. 1. [deleted] • 4 yr. ago. SiliconDreamer. • 4 yr. ago. BUN is more to do with protein and nitrogen waste products and is not necessarily correlated with GFR. A low/moderate protein intake will/should keep BUN in range.Over time, even moderate/borderline high blood pressure takes a toll on kidneys. So over your lifetime, if you want to preserve your kidney function to to the highest degree possible, keeping your b/p well within the normal/recommended range is probably the most important thing you can do. 1. reddbean22.Most people say four weeks, I saw that swoled up watery look right at about a week. I wasn't sure if I should take creatine at first, but my swole brother kept convincing me to. He told me that it would lead me to a whole new level of swoleness just beyond the horizon. It seemed skeptical at first.Dec 24, 2021 ... The common reference interval for creatinine in the general population corresponds to 62–115 μmol/L (0.7–1.3 mg/dL) for adult males (1). In our ...If it’s high, it may mean your kidneys are experiencing higher clearance (leaking) due to things like high blood pressure, etc. Again, as you said, exercise, especially weight training, breaks down muscle and then it’s rebuilt so your creatinine levels will obviously be higher. Creatinine level can be a useful indicator.Best. Top. New. Controversial. Old. Q&A. Add a Comment. drgeta84. •. Daily dose is always the correct protocol for creatine regardless of what your goal is. 20g every few weeks …Oct 16, 2022 ... Creatinine is high because you're kidneys are still under strain from the injury, you're making it higher with creatinine supplements and ...

Other than that, my supplement regimen is really tame (Omega-3, b-vitamins, etc.). I don't like any other drugs but ket, and I've never even had a negative experience on it. It's unlikely, though possible, that this batch is tainted. I tried it before without a problem...I only got to creatine as a process of elimination, I don't like the idea ... Creatine monohydrate can be supplemented through a loading protocol. To start loading, take 0.3g/kg bodyweight for 5-7 days, then follow with a minimum daily 0.03g/kg dose either for three weeks (if cycling) or indefinitely without requiring another load. NootsNoob. I have low creatinine blood level. Should I supplement. I am a 33 yr male with low muscle mass. No exercise except 3 or 4 one hour walks a week. My creatinine blood …That’s what is usually used to stage kidney disease. Your creatinine level is just barely above the limit. For comparison- DH went through kidney disease and needed a transplant. When he started dialysis, his creatinine was 9.5. After transplant, creatinine has been between 1.5 and 2. Kuipernator.ADMIN MOD. My personal experience with creatine and hair loss. I'm currently 21 years old with no experience of early hair loss or male pattern baldness on either side of my family and I've always had a thick full head of hair. I started taking creatine during the summer of 2021 around the beginning of June, I was on it for 2 months, … creatine does more than just add water. That's the initial effect of having more water-soluble particles inside the muscle. Hydrated muscles are better at repair and growth than dehydrated muscles, so that initial water weight is actually a good thing.

Bell pepper plants.

Reddit has raised a new funding round, totaling $250 million. This is the company’s Series E round of financing, and it comes hot on the heels of renewed public attention on the si...Apr 8, 2015 ... Creatinine level / GFR. Normal for my age ... When I plug my creatinine level and age into this calculator, I get a GFR of 77. ... Reddit · reReddit ...So by skipping days, it sounds to me like it would take a toll on your creatine stores, and you won't have as much readily available the next time you workout as you would have had you taken the supplement daily. Just an educated guess though. Every day at the same time, i.e. every 24 hours. It's the same for all creatine, not …Apr 22, 2022 ... For anaerobic exercise (like climbing) the muscle only has a small store of ATP to use to contract the muscle, allowing for short bursts of ...

Have flown with protein powder in a ziploc in carryon and checked bags with no questions ever. Also just flew internationally with a bottle of creatine without issue. Worst case is you get an extra search and waste 5 minutes, but no one should give you any trouble. I've flown with both to Mexico and back, no problems.Creatine used to get me a hangover-style headache before I started chugging like half a liter of water along with it. Niner_13. • 12 yr. ago. Drink more water at the time you take it. Dissolve in water first. Drink probably at least 16 oz of water with the 5g. Try it and see if that helps. armouredknightII.My own creatinine was quite elevated (low eGFR) for 3 months and it has jumped back to about where it should be for my age after over 5 months. In my case I made a lot of changes that probably helped to improve my lab results such as quitting alcohol, caffeine, reducing red meat and dairy, losing weight and exercising more diligently.The normal blood creatinine range is around: Men: 0.6 to 1.2 mg/dL (milligrams per deciliter); 53 to 106 μmol/L (micromoles per liter) Women: 0.5 to 1.1 mg/dL; 44 to 97 μmol/L. Levels may vary slightly between labs, due to differences in equipment, techniques, and chemicals used. A normal test doesn’t mean that kidney disease is absent.How to take it? I just researched a bunch of stuff from here: http://examine.com/supplements/Creatine/ And bought into some creatine monohydrate … creatine does more than just add water. That's the initial effect of having more water-soluble particles inside the muscle. Hydrated muscles are better at repair and growth than dehydrated muscles, so that initial water weight is actually a good thing. Apr 19, 2012 ... Creatinine is used as a marker of kidney function. Elevated levels suggest that the kidneys aren't filtering the way they should and are ...3-5g is the recommended. Any lower and there is no real benefit. Any higher and most will be thrown out. Typically I go 5g for saturation (first 30 days), then 3g for maintaining. Either way, 3g is enough for the benefits, especially if you're on a tight budget. [deleted]54 YO male who started taking creatine for first time about 3 months ago. I take. 5 ml per day. It has been amazing! I feel like I am 18, no aches or pains regardless of what I do the day before, workout all the time, adding significant muscle, completely stopped drinking 5-6 cups of coffee a day, sex drive is way up, and just absolutely feel amazing since the first …There’s more to life than what meets the eye. Nobody knows exactly what happens after you die, but there are a lot of theories. On Reddit, people shared supposed past-life memories...

Just take it daily. The "take creatine after your workout" camp seemed to receive a big boost last year in the form of a study published in the "Journal of the International Society of Sports Nutrition." A group of 19 recreational male bodybuilders were given 5 grams of creatine either before or after their workouts.

Creatinine is less sensitive to dehydration than BUN is. So to interpret how much your creatinine level is affected by dehydration, doctors use the BUN/Creatinine ratio. That will show significant dehydration, and throw doubt on how predictive the creatinine level is to true GFR. It’s significantly more complicated than “thicker blood”.Creatine's water retention is rather mild and peaks when you have fully saturated your muscles (a few days to a few weeks depending on loading schedule). The reason to drink more water is to make sure you have enough to keep your muscles saturated as well as keep your kidneys functioning well. 1. Share. It kind of depends. If you cut creatine out, you'd lose a little water weight quickly, but your performance at the gym would suffer a little. With creatine you can perform better, therefore maintaining muscle mass better, helping you lose fat. So I'd say its a short term vs long term decision. lntelligent. /r/Creatine is a community of users and/or addicts of the dangerous substance, creatine. Addiction to creatine monohydrate (and its many other forms) is a serious issue within the bodybuilding community. Here, together, we can fight it. New comments cannot be posted and votes cannot be cast. Any creatine monohydrate powder with a minimal ingredients list will be the same thing. Go with flavoured if you want but of course unflavoured will be the most pure. I look for creapure as the ingredient vs standard creatine, brand name/source, many brands different brands use, quality ... Creatine monohydrate can be supplemented through a loading protocol. To start loading, take 0.3 grams per kilogram of bodyweight per day for 5–7 days, then follow with at least 0.03 g/kg/day either for three weeks (if cycling) or indefinitely (without additional loading phases). For a 180 lb (82 kg) person, this translates to 25 g/day …It means that your kidneys are doing a better job of clearing creatinine out of your blood, probably because your low muscle mass isn't making a lot of creatinine to begin with. Creatinine is a waste product. If your levels are low, you don't want to try and increase them by supplementation.

Pokemon tcg deals reddit.

Muay thai nyc.

15 upvotes · 17 comments. r/kidneydisease. Potential long term cure for lupus kidney disease produced in vitro by Monash Uni. Involves taking blood cells from patient, modifying, then injecting back, restoring ability to switch off unwanted immune responses. Phase 1 trials expected in 2026, optimistic expectation is market ready in 5 years. The real answer: I don’t take creatine because it makes me poop explosively. I don’t feel the difference when I’m on creatine, but whenever I’m not on creatine I will feel it immediately. 5g/day, everyday. I definitely notice my workouts are more of a struggle at the end when I don't take. Jun 26, 2018 ... Around 1.45. It should be below 1.3 and above .9. My doctor was not happy with the results and lectured me about how poorly manufactured protein ...Apr 19, 2012 ... Creatinine is used as a marker of kidney function. Elevated levels suggest that the kidneys aren't filtering the way they should and are ... It will give you a slight boost in performance and as far as supplements go is pretty much the most well researched and proven to be beneficial. It is certainly no where near “necessary” to use and I stoped using years ago since it always caused me GI issues. Reply reply. 413barbellclub. But YMMV. Creatine monohydrate is really pretty cheap no matter where you get it from. Generally you can get ~100 servings for under $20. Whey is a lot more expensive than that. If it's a known brand, yes. Cheap creatine, sourced from China, may not be all that pure. /r/Creatine is a community of users and/or addicts of the dangerous substance, creatine. Addiction to creatine monohydrate (and its many other forms) is a serious issue within the bodybuilding community. LMAO, “fake” creatine. -DAKITI-. •. Put it in water and if it go eat down and doesn’t dissolves, it’s creative. [deleted] •. Only buy Creatine with the Creapure label. This is the world‘s cleanest Creatine produced in Germany by AlzChem. EVERY other creatine that doesn‘t sport the Creapure label was produced in China….Yes. Dehydration can heavily effect creatinine without bun being affected. Everyone’s different though. Especially if you are little to no meat before the test your bun may appear normal. A diet high in protein or even just eating red meat or something before a test can raise bun bc dietary protein increases urea nitrogen in your system as a ...Advertising on Reddit can be a great way to reach a large, engaged audience. With millions of active users and page views per month, Reddit is one of the more popular websites for ...The usual value for creatinine is µmol/L, the µ being the greek letter 'mu', which in this case means 'milion'. Not all software have appropriate support for such letters, hence the … ….

The usual value for creatinine is µmol/L, the µ being the greek letter 'mu', which in this case means 'milion'. Not all software have appropriate support for such letters, hence the unfortunate conversion from 'µ' to 'm' or 'u'. You can reasonably expect creatinine values to be in 50-100 µmol/L range.Keep taking it. On a cut, your goal is to lose fat. Stopping creatine would just make you lose water weight, most of which is stored in your muscles. If anything, stopping would lead to a faster rate of muscle loss during cut and slightly smaller muscles visually from the reduced water retention. 98.Jun 28, 2022 ... My creatinine is 2.4. Last month it was 2.5. And 2 years ago it was 2.0. And if I'm dehydrated it's probably close to 3. I've missed meds and ...Yes and creatons also gave me laser vision. I get really decent gains from creatine, actually. Not as decent as what you're describing, and not usually 1rm strength, but I've had stuff go from say, 5-6 reps to 10 reps on creatine. I also can bloat up to 15lbs on it, too, on 10g per day. Let’s make something clear, there is absolutely no scientific evidence to back this up. All of this brouhaha (or rather, bro-haha) about caffeine counteracting creatine stems from a single study: “Caffeine counteracts the ergogenic action of muscle creatine loading.”. It is cited above by examine in support of the timing/co-ingestion ... In general, NIDDK recommends reporting eGFR values greater than or equal to 60 mL/min/1.73 m 2 simply as ≥ 60 mL/min/1.73 m 2, and not as an exact number. For values below 60 mL/min/1.73 m 2, the report should give the numerical estimate rounded to a whole number (e.g., "32 mL/min/1.73 m 2 "). There are three reasons for this … You were probably dehydrated. If your creatinine was low or low normal, and your BUN was within the reference range, it's not likely to be of any clinical significance. BUN/Creatinine ratio has to do with kidney function. AFAIK, there isn't any relationship between that ratio and hypothyroidism. Sugarmusher. OP • 8 yr. ago. Have flown with protein powder in a ziploc in carryon and checked bags with no questions ever. Also just flew internationally with a bottle of creatine without issue. Worst case is you get an extra search and waste 5 minutes, but no one should give you any trouble. I've flown with both to Mexico and back, no problems.When it comes to creatinine, there is value in learning your patients baseline and trending up from there then to look at your reference ranges and decide if it’s high or low. If you have a small female patient who it’s a baseline creat of .4, then suddenly it’s 1.1 (in the normal reference range), your reference range would not scream red, but there is still an AKI … Creatinine reddit, [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1]